August 30, 2018

SCULPT

  • Intermediate muscular structure class

  • 60 minutes @ 90 F & 40% humidity

 

SCULPT uses full-body movements to create a long and lean physique and tones and trims the body. Each move is meant to accentuate your features, never bulk the muscles. Using light weights and high repetition, you will give your body a workout it has never experienced before.

What to bring:

  • Rubber yoga mat,
  • Large towel or multiple hand size towels
  • Water
  • CLEAN workout/tennis shoes (please carry your shoes in with you)

This class will challenge your body and your mind! Each week is different so if you cannot join us this week, get signed up for a class in the future.